Post by Darth Karnak on Jan 15, 2010 22:12:25 GMT -6
i think many of us are rather fanatic about our hygiene. we take showers every day and brush our teeth two three times a day. not to mention deodorant perfume or cologne. and how many times do you wash your hands a day. i bet you've never counted.
but how many of us clean our aura's/energy body's on a daily basis. how much psychic and emotional energy do you pick on a daily basis.
to solve this problem her are a few cleansing exercises
First one.
white light cleansing
close your eyes and take three calming breaths.
visualize your self surrounded by a cloud of dense white light with a golden tint. see the cloud wrap around you as you breath in breath in the cloud feel it entering your lungs and saturating your blood. feel the cloud flow through your blood stream passing into every cell of your body. As the energy flows through feel it pick up all the dirt and contamination you've picked up. visualize it passing through and picking up all the black dirty disgusting things. on each exhale breath out the cloud with all the black gunk. inhale the white light again cleansing your body and exhaling the garbage.
Second one.
Fire cleanse
again take three deep breath's and calm your self. now visualize being surrounded by raging flames. as you breath in. bring the flames against your body feel the flames begin to burn away all the contamination. with each breath feel the flames burn brighter and hotter as they burn away the garbage from your soul. when you feel yourself cleansed see the flames back off and die away
last one water cleansing
each time you wash your hand or take a shower. visualize the water washing away the filth from your soul. feel the water pick up and carry away everything that's troubling you. as the water flows down the drain see all the to filth go with it
but how many of us clean our aura's/energy body's on a daily basis. how much psychic and emotional energy do you pick on a daily basis.
to solve this problem her are a few cleansing exercises
First one.
white light cleansing
close your eyes and take three calming breaths.
visualize your self surrounded by a cloud of dense white light with a golden tint. see the cloud wrap around you as you breath in breath in the cloud feel it entering your lungs and saturating your blood. feel the cloud flow through your blood stream passing into every cell of your body. As the energy flows through feel it pick up all the dirt and contamination you've picked up. visualize it passing through and picking up all the black dirty disgusting things. on each exhale breath out the cloud with all the black gunk. inhale the white light again cleansing your body and exhaling the garbage.
Second one.
Fire cleanse
again take three deep breath's and calm your self. now visualize being surrounded by raging flames. as you breath in. bring the flames against your body feel the flames begin to burn away all the contamination. with each breath feel the flames burn brighter and hotter as they burn away the garbage from your soul. when you feel yourself cleansed see the flames back off and die away
last one water cleansing
each time you wash your hand or take a shower. visualize the water washing away the filth from your soul. feel the water pick up and carry away everything that's troubling you. as the water flows down the drain see all the to filth go with it
When I was really young and used to come home upset about something that happened at school, my mother used to say to me, "Go take a bath and wash your troubles down the drain." I remember filling up the tub. It was one of those tubs with the feet. I scrubbed up and rinsed off and visualized my troubles go down the drain with the water. It always worked. I wasn't even a mystic then, just a Baptist as was mother; but it worked just the same.
